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News & Articles By Morgan S. Verity
06/02/2026
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By Morgan S. Verity
International Study Finds Nature’s Well-Being Benefits Linked to Body Appreciation
A study of over 50,000 participants across 58 countries has found that time spent in nature is associated with higher life satisfaction through an indirect pathway involving body appreciation, rather than through direct nature exposure alone, according to the report. The research, published in ScienceDirect and analyzed from the Body Image in Nature Survey collected […]
05/31/2026
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By Morgan S. Verity
Beyond Normal: Why Standard Lab Ranges May Be Sabotaging Your Health
Longevity Expert Says Standard Lab Ranges Are Misleading Standard reference ranges used for common health markers may give a false sense of normalcy, according to Dr. Florence Comite, founder of the Comite Center for Precision Medicine and author of Invincible. Comite said that these ranges are based on population averages that include many unhealthy individuals, […]
05/29/2026
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By Morgan S. Verity
Eating Close to Bedtime: Expert Advice on Protecting Sleep Without Sacrificing Social Life
Many individuals regularly face social situations where dinner occurs close to bedtime, conflicting with common wellness advice to avoid food within three hours of sleep. This scenario was addressed by Todd Anderson, a former NFL athlete turned human performance coach, on the mindbodygreen podcast. According to Anderson, sleep is foundational for health, yet social schedules […]
05/27/2026
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By Morgan S. Verity
Study Links Lower Omega-3 Levels to Alzheimer’s in Women
A study published in the journal Alzheimer’s & Dementia has identified a link between lower levels of unsaturated fats, including omega-3 fatty acids, and Alzheimer’s disease in women, according to researchers. The study found that women with Alzheimer’s had significantly lower levels of these protective fats compared to healthy women of the same age. Women […]
05/24/2026
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By Morgan S. Verity
Study Links Healthier Sleep Patterns to Lower Cancer Risk, Identifies Protein Signature
A study presented at Digestive Disease Week 2026 found that adults with healthier sleep patterns had lower risks for several types of cancer, according to researchers. The analysis, which drew on data from 472,105 participants in the UK Biobank, also identified a set of 303 blood proteins that formed a distinct “sleep proteomic score” linked […]
05/23/2026
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By Morgan S. Verity
Testosterone Gel Combined With Exercise Reduces Visceral Fat in Older Women After Hip Fracture, Study Finds
A study published May 7, 2026, in the journal Obesity Pillars found that a topical testosterone gel combined with exercise reduced visceral fat in 66 women over 65 recovering from hip fractures, according to researchers at the University of Connecticut. The research was led by Jacob Earp, assistant professor of kinesiology in the College of […]
05/22/2026
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By Morgan S. Verity
Study: Almost All People Carry Multiple PFAS in Their Blood, Mixtures May Amplify Risks
Per- and polyfluoroalkyl substances (PFAS), a class of synthetic chemicals widely used since the 1940s, are present in the bloodstream of most Americans, according to multiple studies. New research highlighted by public health officials indicates that nearly all individuals carry more than one type of PFAS, and the combination of these compounds may pose greater […]
05/21/2026
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By Morgan S. Verity
Weight Loss Alone Does Not Prevent Type 2 Diabetes for Everyone, Study Finds
A new study published in the journal Diabetes has found that sustained weight loss alone did not prevent Type 2 diabetes in a subset of high-risk individuals, challenging the conventional assumption that losing weight uniformly reduces diabetes risk. The Tübingen Lifestyle Intervention Program (TULIP) followed 190 adults at risk for Type 2 diabetes through a […]
05/19/2026
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By Morgan S. Verity
Exercise and Creatine Linked to Improved Muscle and Metabolic Health in Aging Adults
A new research review indicates that combining exercise with creatine supplementation improves blood sugar control and muscle health in older adults, according to a report by registered dietitian Molly Knudsen. [1] The review, published in the journal Nutrients, examined decades of studies on the relationship between muscle mass, glucose metabolism, and interventions. According to the […]
05/18/2026
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By Morgan S. Verity
Study Links Financial and Housing Instability to Faster Biological Aging in Older Adults
A study published in Ageing and Society involving more than 15,000 older adults found that a “precarity index” measuring instability in finances, housing, relationships, and caregiving predicted frailty better than income or education alone. Researchers from the University of Edinburgh used data from the English Longitudinal Study of Ageing to track changes in life circumstances […]
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