menshealth
pethealth
womenshealt
07/09/2026
/
Jacob Thomas
The three-nutrient cocktail that might outperform exercise alone for healthy aging
07/09/2026
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Morgan S. Verity
Study Identifies Molecular Switch by Which Exercise Reverses Muscle Aging
07/08/2026
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Coco Somers
After-Dinner Habits for Cholesterol Management: A Look at Five Proposals
07/08/2026
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Morgan S. Verity
Study Links Prolonged Sitting to Higher Cancer Risk, Light Activity May Reduce Death Risk
07/06/2026
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Edison Reed
Two Hours of Weekly Strength Training Linked to 44% Lower Heart Attack Risk in Women, Study Finds
07/06/2026
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Coco Somers
Study Review Highlights Protein’s Role in Appetite, Muscle, Bone Health
07/06/2026
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Coco Somers
Study Links Lower Vitamin C Levels to Reduced Brain Volume, Weaker Neural Connections in Older Adults
07/05/2026
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Petra Stone
Six Exercises To Strengthen Weak Pelvic Floor Muscles, From An Occupational Therapist
07/05/2026
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Chase Codewell
Four-Minute Daily Strength Training Improves Mobility in Older Adults, Study Finds
07/04/2026
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Coco Somers
The Collagen Restoration Guide to Fighting Inflammaging and Escaping the Globalist Processed Food Trap
07/02/2026
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Evangelyn Rodriguez
Simple morning habits that may help reduce chronic inflammation
07/01/2026
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Evangelyn Rodriguez
Caffeine’s edge for female athletes: New research suggests benefits for agility and power
06/30/2026
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Ava Grace
Probiotics and the gut-immune connection: A natural defense against modern health crises
06/30/2026
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Petra Stone
Study Links Muscle Enzyme Decline to Age-Related Health Deterioration
06/29/2026
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Morgan S. Verity
Study Links Biological Aging of White Blood Cells to Depression Symptoms in Women
06/28/2026
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Coco Somers
Study: Guava Juice May Improve Iron Absorption in Women
06/25/2026
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Willow Tohi
Hidden link: New study reveals how B12 and folate deficiencies may fuel chronic fatigue
06/24/2026
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Coco Somers
Study Links Higher Vitamin C Levels to Better Brain Structure in Older Adults
06/23/2026
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Morgan S. Verity
New Study Links Strength Training to Lower Dementia Risk, Longer Life
06/21/2026
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Petra Stone
Dietitian Offers 6 Tips for Taking Creatine With a Sensitive Stomach
See All News & Articles »
Study Links Long-Term Air Pollution Exposure to Arterial Plaque Buildup
07/09/2026
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By Iva Greene
Study reveals how your sleeping position could be quietly destroying your vision
07/08/2026
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By Jacob Thomas
Study Links Gut Inflammation, Leaky Gut to Cognitive Decline in Older Adults
07/08/2026
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By Coco Somers
The cortisol fix: How 150 minutes of weekly exercise resets your stress biology
07/07/2026
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By Willow Tohi
Study: Declining Physical Activity in Older Adults May Signal Cognitive Changes
07/06/2026
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By Douglas Harrington
Creatine Supplementation Gains Attention for Menopausal Women, Research Suggests
07/06/2026
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By Petra Stone
07/06/2026
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By Zoey Sky
The hidden advantage of intermittent fasting: Why timing your meals could be better than counting calories
07/05/2026
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By Zoey Sky
Beyond protein: 7 Surprising nutrients that can supercharge muscle growth
Study Identifies Ferrous Sulfate as Most Effective Iron Supplement for Active Women
07/04/2026
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By Coco Somers
Electromagnetic Radiation From Power Lines Linked to Hormone Disruption
07/02/2026
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By Douglas Harrington
Study: Biological Age of Muscle Cells May Predict Mortality Risk
07/01/2026
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By Douglas Harrington
New research reveals creatine benefits for brain, bone and healthy aging in women and seniors
07/01/2026
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By Willow Tohi
Study: High Diet Quality Linked to Lower Colorectal Cancer Mortality
06/30/2026
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By Coco Somers
Study reveals late bedtimes silently dismantle immune system function
06/29/2026
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By Cassie B.
06/29/2026
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By Edison Reed
Strength Training Linked to 44% Lower Heart Attack Risk in Large Women’s Study
06/25/2026
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By Evangelyn Rodriguez
Evening meals and brain health: Why dinner timing matters more than you think
Study Links Daytime Blood Pressure Fluctuations to Faster Brain Aging
06/25/2026
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By Chase Codewell
Gastroenterologist Outlines 30-Day Gut Reset Protocol
06/24/2026
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By Edison Reed
Grandma was right: New research confirms the health benefits of a nutrient powerhouse
06/23/2026
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By Willow Tohi
Study: Most Parents, Children Use Screens During Dinner; Experts Warn of Lost Connection
06/21/2026
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By Morgan S. Verity
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