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News & Articles By Morgan S. Verity
07/09/2026
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By Morgan S. Verity
Study Identifies Molecular Switch by Which Exercise Reverses Muscle Aging
Researchers at Duke-NUS Medical School in Singapore have identified a molecular mechanism through which exercise reverses aging-related muscle decline, according to a study published July 2026 in the Proceedings of the National Academy of Sciences. The research zeroes in on a gene called DEAF1, which rises in aging muscles and disrupts the normal repair process. […]
07/08/2026
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By Morgan S. Verity
Study Links Prolonged Sitting to Higher Cancer Risk, Light Activity May Reduce Death Risk
A new study published in PLOS Medicine on July 2 found that prolonged sedentary behavior is associated with a higher risk of several cancers and a 10% higher cancer death risk per additional hour of uninterrupted sitting. The study analyzed data from 91,292 UK Biobank participants who wore activity monitors for seven days and were […]
06/29/2026
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By Morgan S. Verity
Study Links Biological Aging of White Blood Cells to Depression Symptoms in Women
Study Links Biological Aging to Mood Disorders A new study published in The Journals of Gerontology has identified a potential biomarker for depression in the blood, linking the biological aging of white blood cells to mood and cognitive symptoms in women. Researchers involved in the study analyzed data from 261 women with HIV and 179 […]
06/23/2026
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By Morgan S. Verity
New Study Links Strength Training to Lower Dementia Risk, Longer Life
A new study published in the British Journal of Sports Medicine has linked regular strength training to a lower risk of dementia and longer life. Researchers from the Harvard T.H. Chan School of Public Health analyzed data from 147,374 adults and found that those who performed between 90 and 119 minutes of resistance training per […]
06/21/2026
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By Morgan S. Verity
Study: Most Parents, Children Use Screens During Dinner; Experts Warn of Lost Connection
A new study published Monday in JAMA Pediatrics found that the majority of parents and their young children use electronic devices during dinner, a habit that experts say may erode meaningful family interaction. The study surveyed over 350 parents and reported that more than 75 percent of parents used media such as smartphones or televisions […]
06/18/2026
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By Morgan S. Verity
Vitamin D Status Trends Linked to Breast Cancer Survival, Study Finds
A new study tracking vitamin D levels in 513 women with breast cancer found that the trajectory of vitamin D status over time predicts outcomes more accurately than a single measurement, according to a report published in Frontiers in Nutrition. Nearly 90% of patients were deficient or insufficient at baseline, and those with persistent or […]
06/17/2026
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By Morgan S. Verity
Harvard Study Links 90 to 119 Minutes of Weekly Strength Training to Lower Mortality Risk
A 30-year study led by Harvard researchers has identified a specific weekly range of resistance training associated with reductions in all-cause and cause-specific mortality. The analysis, which pooled data from over 147,374 adults across three long-running cohort studies, found that participants who performed 90 to 119 minutes of strength training per week had a 13% […]
06/17/2026
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By Morgan S. Verity
Report: Targeted Supplement Use Benefits Older Adults With Confirmed Deficiencies; Protein Identified as Key Nutrient
Supplement Use in Older Adults Requires Evidence of Deficiency, Report Says Supplements marketed for health often provide little benefit to well-nourished individuals, according to a report from The Conversation published June 6, 2026. Older adults face higher risks of nutritional deficiencies due to reduced appetite, oral health problems, chronic illnesses, and medication interactions, the report […]
06/06/2026
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By Morgan S. Verity
Dietary Fat Type Influences Pancreatic Cancer Growth in Mice
A study published in the journal Cancer Discovery found that the type of dietary fat consumed may significantly influence the development of pancreatic cancer in mice. The study was conducted by researchers at Yale School of Medicine. According to the report, oleic acid – a monounsaturated fat prominent in olive oil and other foods – […]
06/05/2026
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By Morgan S. Verity
Study Reveals How Protective Gene Variant Shields Brain Cells From Cognitive Decline
A new study using human neuron models has revealed the cellular mechanisms by which a protective variant of the APOE gene, known as APOE2, shields brain cells from age-related decline, according to researchers. The findings, published May 25, 2026, provide a detailed explanation for why carriers of APOE2 experience lower Alzheimer’s risk and exceptional longevity, […]
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