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News & Articles By HRS Editors
06/26/2025
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By HRS Editors
Your skin absorbs toxins: Is your deodorant putting you at risk?
Many store-bought deodorants contain harmful chemicals like aluminum, parabens, phthalates and synthetic fragrances, which may cause skin irritation, endocrine disruption and long-term health risks. Body odor comes from bacteria breaking down sweat. Traditional deodorants kill bacteria with antimicrobials, while antiperspirants block sweat with aluminum, disrupting natural body functions. Sweating helps regulate temperature and detoxify the body. Stopping […]
04/02/2025
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By HRS Editors
Astaxanthin: Nature’s ultimate antioxidant powerhouse
Astaxanthin is a powerful red-orange antioxidant found in algae, salmon and krill. It’s more powerful than other antioxidants because it can cross barriers and reach the brain and eyes, protecting cells from oxidative damage. Astaxanthin can help protect bones and cartilage, according to studies, although more research is needed. It can also support healthy, glowing skin and […]
09/19/2024
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By HRS Editors
Prepper fitness: 10 Tips to kickstart your fall transformation
As a prepper, you should prioritize your overall health and fitness. This is important if you want to be strong enough to lift supplies, accomplish physically taxing chores around your homestead, or run fast if SHTF. Even if disaster doesn’t strike, being physically active can do wonders for your health. Here are some tips to help […]
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